YOGA

TAUGHT BY Laura Brady

TUESDAY: 2PM-3PM
THURSDAY: 2PM-3PM

Our classes offer a refreshing escape from the hustle and bustle of everyday life, inviting you to reconnect with nature and yourself in a one-of-a-kind setting. Discover the therapeutic benefits of yoga as you flow through sequences designed to enhance flexibility, strength, and inner peace.Settle onto your mats and let the soothing atmosphere envelop you as our experienced instructor guides you through a series of asanas (poses) and mindful breath work. With each stretch and bend, allow yourself to be fully present in the moment, embracing the harmony of body, mind, and spirit. Let go of expectations and immerse yourself in the blissful union of yoga and nature, finding peace amid life's busy rhythms.We strive to provide not just a yoga class but an experience that will leave you feeling uplifted, refreshed, and ready to face the world with a renewed sense of vitality and serenity.Whether it be a sunrise session (morning class), the best way to prepare for your day or a sunset flow (evening class) to relax and unwind - Join us and discover the magic of giving yourself some true quality time.  

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